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Fitness @ DG One

Our 80 station fitness suite boasts a progressive range of Life Fitness resistance, cardiovascular (CV) and free weight equipment.

DG One Sports and Fitness @ Loreburn Hall


DG One has moved - sports and fitness facilities are currently available at the Loreburn Hall.


Timetable

Monday
07.30 - 08.00Spin
09.30 - 10.15 Stretch and Abs
10.45 - 11.30Legs, Bums & Tums
12.15 - 13.00Aquarobics
12.30 - 13.00Fit In 30
17.15 - 17.45Spin
18.00 - 19.00Circuit
19.15 - 19.45Metafit
20.00 - 20.45Spin and Abs
Tuesday
09.30 - 10.30Prime Movers Circuit
10.30 - 11.30Prime Movers Aerobics
13.00 - 13.45Zumba
14.30 - 15.30Cardiac Rehab
16.00 - 17.00Pilates
17.30 - 18.00Ab Attack
18.15 - 19.00Boxersize
19.15 - 19.45Metafit
Wednesday
7.30 - 8.00

Spin

10.00 - 10.45

Total Body Toning seated class
12.15 - 13.00Aquarobics
12.30 - 13.00Fit in 30
17.15 - 18.00Spin
18.15 - 19.00Trim and Tone
19.15 - 19.45Ab Attack
19.30 - 20.15Aquarobics
Thursday
7.30 - 8.00Fit in 30
9.30 - 10.15Zumba
10.30 - 11.30Prime Movers Circuit
17.45 - 18.45Bootcamp
19.00 - 19.30Ab Attack
Friday
09.00 - 10.00Pilates
10.00 - 11.00 Pilates Intermediate
12.15 - 13.00Aquarobics
17.15 - 17.45Spin
18.00 - 19.00Circuit
Saturday
10.00 - 10.30Metafit
Sunday
11.00 - 11.30Fit in 30
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