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Fitness @ DG One

Our 80 station fitness suite boasts a progressive range of Life Fitness resistance, cardiovascular (CV) and free weight equipment.

DG One - Fitness Suite
Additional support from our Profiles Plus Fitness 'Angels' and state-of-the-art Vivo technology will keep you motivated, empowered and focussed in a friendly supportive environment.

Inclusive fitness initiative (IFI) accredited equipment is also available.

It's all waiting here to help you achieve success in your goals.


DG One Sports and Fitness @ Loreburn Hall


DG One is on the move as from 6th October. This will be the timetable as from Monday 6 October.

Timetable

Monday
7.30 - 8.00Spin
10.45 - 11.30Legs, Bums and Tums
12.30 - 13.00Fit in 30
17.15 - 17.45Spin
18.00 - 19.00Circuits
19.15 - 20.00TNT
20.15 - 21.00Spin and Abs
Tuesday
7.30 - 8.00Metafit
9.30 - 10.30Prime Movers Circuit
10.30 - 11.30Prime Movers Aerobics
13.00 - 13.45Zumba
17.30 - 17.55Metafit
18.15 - 19.00Body Bar Blitz
19.15 - 19.45Metafit
Wednesday
7.30 - 8.00

Spin

10.00 - 10.45

Total Body Toning seated class
12.30 - 13.00Fit in 30
17.15 - 18.00Spin
18.15 - 19.00TNT
19.15 - 20.15Circuits
Thursday
7.30 - 8.00Fit in 30
9.30 - 10.15Zumba
10.30 - 11.30Prime Movers Circuit
17.30 - 18.00Spin
18.15 - 18.45Metafit
19.00 - 19.30Core 30
Friday
12.30 - 13.00Fit in 30
17.15 - 17.45Spin
18.00 - 19.00Circuits
Saturday
9.00 - 9.30Fit in 30
10.00 - 11.00Boxercise
Sunday
10.00 - 10.30Fit in 30
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