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Fitness @ DG One

Our 80 station fitness suite boasts a progressive range of Life Fitness resistance, cardiovascular (CV) and free weight equipment.

DG One Sports and Fitness @ Loreburn Hall


CUSTOMER ANNOUNCEMENT DUE TO GUID NYCHBURRIS CELEBRATIONS THE FOLLOWING CAR PARKS WILL BE CLOSED ON 19TH JUNE FROM 6PM UNTIL 21ST JUNE AT 12PM:

LOREBURN HALL CAR PARK, MAIN COUNCIL CAR PARK ENGLISH STREET, OASIS CENTRE CAR PARK

NEWALL TERRACE TO CATHERINE STREET WILL BE CLOSED ON THE 20TH JUNE FROM 12PM UNTIL 8PM

WE APOLOGISE FOR ANY INCONVENIENCE THIS MAY CAUSE.


Timetable

Monday
07.30 - 08.00Spin
09.30 - 10.15 Stretch and Abs
10.45 - 11.30Legs, Bums & Tums
12.15 - 13.00Aquarobics
12.15 - 12.45Tread
17.15 - 17.45Spin
18.00 - 18.30WOW
18.45 - 19.15Profiles Training
19.30 - 20.15Spin and Abs
Tuesday
07.30 - 8.00

Tread

09.30 - 10.30Prime Movers Circuit
10.30 - 11.30Prime Movers Aerobics
13.00 - 13.45Zumba
14.30 - 15.30Cardiac Rehab
16.00 - 17.00Pilates
17.15 - 17.45Ab Attack
18.00 - 19.00 Circuits
19.15 - 19.45Metafit
Wednesday
7.30 - 8.00

Spin

10.00 - 10.45

Total Body Toning seated class
12.15 - 13.00Aquarobics
12.15 - 13.00Metafit
17.15 - 18.00Spin
18.15 - 19.00Trim and Tone
19.15 - 20.00Bootcamp
19.30 - 20.15Aquarobics
Thursday
7.30 - 8.00Fit in 30
9.30 - 10.15Zumba
10.30 - 11.30Prime Movers Circuit
12.15 - 12.45Metafit
17.15 - 18.00Profiles Training
18.15 - 19.00 Profiles HITT
Friday
09.00 - 10.00Pilates
10.00 - 11.00 Pilates Intermediate
12.15 - 13.00Aquarobics
17.15 - 17.45Spin
18.00 - 19.00Circuit
Saturday
09.15 - 09.45 Tread
10.00 - 10.30 Metafit
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