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Fitness @ DG One

Our 80 station fitness suite boasts a progressive range of Life Fitness resistance, cardiovascular (CV) and free weight equipment.

DG One Sports and Fitness @ Loreburn Hall


DGone Sport & Fitness Fridays opening times will be altered to 7am - 9pm as of 31st July 2015. We apologise for any inconvenience this may cause.

Timetable - Autumn 2015

Monday
07.30 - 08.00 amSpin
09.30 - 10.15 amStretch and Abs
10.30 - 11.15 amTBT
12.15 - 1.00 pmAquarobics
5.15 - 5.45 pmSpin
6.00 - 6.30 pmW.O.W
6.45 - 7.30 pmSpin and Abs
Tuesday
07.30 - 8.00 am

Tread

09.30 - 10.30 amPrime Circuit
10.30 - 11.30 amPrime Aerobics
12.15 - 12.45 pmTread
2.30 - 3.30 pmCardiac Rehab
4.00 - 5.00 pmPilates
5.15 - 5.45 pmAbs
6.00 - 7.00 pmCircuits
7.15 - 7.45 pmMetafit
Wednesday
7.30 - 8.00 am

Spin

10.00 - 10.45 am

Seated Total Body Toning
12.15 - 1.00 pmAquarobics
5.15 -6.00 pmSpin
6.15 - 6.45 pmW.O.W
7.00 - 7.45 pmPlyometrics
7.30 - 8.15 pmAquarobics
Thursday
7.30 - 8.00 amFit in 30
9.30 - 10.15 amZumba
10.30 - 11.30 amPrime Circuit
12.15 - 12.45 pmMetafit
5.30 - 6.00 pmProfiles Training
6.15 - 7.00 pmProfiles HiiT
Friday
09.00 - 10.00 amPilates
10.00 - 11.00 amPilates Intermediate
12.15 - 1.00 pmAquarobics
5.15 - 5.45 pmSpin
6.00 - 7.00 pmCircuits
Saturday
09.00 - 09.30 amTread
10.00 - 10.30 amMetafit
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