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Swim @ DG One

DG One Swimming @ Dumfries Ice Bowl

Swimming @ Dumfries Ice Bowl

DG One has moved - swimming is now available at Dumfries Ice Bowl.


Current timetable

Monday
7.30am to 9.00amEarly Morning Dips
9.00am to 11.00amPublic Swimming

12.30pm to 6.30pm

Public Swimming
12.15pm to 1.00pmAquarobics
8.30pm to 9.30pmLane Swimming
 Tuesday
7.30am to 9.00amEarly Morning Dips
9.00am to 12.30pmPublic Swimming
7.00pm to 8.30pmPublic Swimming
7.00pm to 8.30pmLane Swimming
Wednesday
7.30am to 9.00amEarly Morning Dips
11.00am to 3.00pmPublic Swimming
12.15pm to 1.00pmAquarobics
7.00pm to 9.30pmPublic Swimming
7.00pm to 9.30pmLane Swimming
7.30pm to 8.15pmAquarobics
Thursday    
7.30am to 9.00amEarly Morning Dips
10.30am to 3.00pmPublic Swimming
10.30am to 3.30pmLane Swimming
Friday    
7.30am to 9.00amEarly Morning Dips
12noon to 3.00pmPublic Swimming
12.15pm to 1.00pmAquarobics
Saturday
9.00am to 2.00pm

Public Swimming

9.00am to 12noonSwimming Lessons
Sunday    
9.00am to 9.45am

*Warm Water Exercise Session

10.00am to 10.45am*Warm Water Exercise Session
9.00am to 11.00am

Public swimming (2 lanes available)

11.00am to 3.00pm

Warmer Family Fun Session (Average temp. 31ºC)

*Warm Water Exercise Exclusive group sessions to help with rehabilitation and people with disabilities in a warmer pool environment (average 31ºC). There is no need for a referral from a GP to attend, but please book weekly in advance at reception. 

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