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Swim @ DG One

Find out about swimming at DG One.

DG One Swimming @ Dumfries Ice Bowl

Swimming @ Dumfries Ice Bowl

DG One has moved - swimming is currently available at Dumfries Ice Bowl.


Current Timetable 2017

Please note there will be no free swimming sessions on Monday evenings, these will return during holiday times only.

07:30am - 09:00amEarly Morning Dips
09:00am - 13:15pmPublic Swimming
11:00am - 12:00pmWarm Water Exercise
12:15pm - 13:00pmAquarobics

15:15pm - 18:30pm

Public Swimming & Lane Swimming
20:30pm - 21:30pmPublic Swimming & Lane Swimming
07:30am  - 09:00amEarly Morning Dips
09:00am - 11:15amPublic Swimming & Lane Swimming
12:15pm - 13:00pmPublic Swimming & Lane Swimming
19:00pm - 21:30pmPublic Swimming & Lane Swimming
07:30am - 09:00amEarly Morning Dips
09:00am -12:00pmLane Swimming
09:00am - 15:00pmPublic Swimming
12:15pm - 13:00pmAquarobics
13:00pm - 15:00pmLane Swimming
19:00pm - 21:30pmPublic Swimming & Lane Swimming
07:30am - 09:00amEarly Morning Dips
09:00am - 15:00pmPublic Swimming & Lane Swimming


07:30am - 09:00amEarly Morning Dips
12:15pm - 15:00pmPublic Swimming
15:15pm - 13:00pmAquarobics
13:00pm - 15:00pmLane Swimming
09:00am - 12:00pmSwimming Lessons
09:00am - 14:00pmPublic Swimming
12:00pm - 14:00pmLane Swimming
09:00am - 11:00amWarm Water Exercise
11:00am - 15:00pmWarmer Family Fun session

*Warm Water Exercise Session - Exclusive group sessions to help rehabilitation and people with disabilities in a warmer pool environment (average 31C). There is no need for referral from GP to attend, but please book weekly in advance at reception.


Swimming Pool Timetable 9th January  - 19th February 2017

pdf icon Swimming Time Table 20th Feb - 2nd April 2017 [1Mb]



Swimming supervision ratios


Children Under 8 years must be accompanied in all public sessions as follows: One responsible person aged 16 or over may supervise: Two Children aged between 4 and 7 years OR One child under 4 Years.


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