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Swim @ DG One

Find out about swimming at DG One.

DG One Swimming @ Dumfries Ice Bowl

Swimming @ Dumfries Ice Bowl

DG One has moved - swimming is currently available at Dumfries Ice Bowl.


 

Current Timetable 2017

 

Monday 
07:30am - 09:00amEarly Morning Dips
09:00am - 18:30pmPublic Swimming
11:00am - 12:00pmWarm Water Exercise
12:15pm - 13:00pmAquarobics

15:15pm - 18:30pm

Lane Swimming
20:30pm - 21:30pmPublic Swimming & Lane Swimming
Tuesday  
07:30am  - 09:00amEarly Morning Dips
09:00am - 13:00amPublic Swimming
09:00pm - 13:00pmLane Swimming
19:00pm - 21:30pmPublic Swimming & Lane Swimming
Wednesday  
07:30am - 09:00amEarly Morning Dips
09:00am -13:00pmLane Swimming
11:00am - 15:00pmPublic Swimming
12:15pm - 13:00pmAquarobics
19:00pm - 21:30pmPublic Swimming & Lane Swimming
Thursday  
07:30am - 09:00amEarly Morning Dips
09:00am - 12:00pm Lane Swimming
09:00pm - 15:00pmPublic Swimming

Friday

 
07:30am - 09:00amEarly Morning Dips
15:15pm - 15:00pmPublic Swimming
12:15pm - 13:00pmAquarobics
Saturday  
09:00am - 14:00pmPublic Swimming
12:00pm - 14:00pmLane Swimming
Sunday  
09:00am - 11:00amWarm Water Exercise
11:00am - 15:00pmWarmer Family Fun session

 

*Warm Water Exercise Session - Exclusive group sessions to help rehabilitation and people with disabilities in a warmer pool environment (average 31C). There is no need for referral from GP to attend, but please book weekly in advance at reception.

 

Swimming supervision ratios

Ratio

Children Under 8 years must be accompanied in all public sessions as follows: One responsible person aged 16 or over may supervise: Two Children aged between 4 and 7 years OR One child under 4 Years.

 

Please find a copy of our Swimming Timetable from 17th April - 30th June 2017

pdf icon Swimming Timetable 17th April - 30th June 2017 [6Mb]

 

 

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